Current Meal Plan (Not Diet)

So I started the 3 day quick fix meal plan (not diet...I plan on eating) on Monday.  I have used this before to drop some weight before going into a more mild meal plan.  I am guided by The 21 Day Fix Meal Plan (Click HERE to see what the heck I am talking about)  It is pretty awesome once you get into it.  The hardest part is the food prep...and I guess the first 2-3 days.

I am eating 6 meals a day.  My schedule is

8am - Steel Cut Oats & 4 Egg Whites

11am - Chicken breast & Half a cup of Sweet Potatoes

2pm - Chicken Breast & 2 Cups Brussel Sprouts

5pm - 2 Chicken Breasts & 1 Cup Brussel Sprouts

8pm - 1 Chicken Breast or 3 Tilapia Filets & 2 cups Brussel Sprouts

11pm - 1/2 Cup of Cottage Cheese

It has been a pretty good schedule.  I will do this for 3 days and then on my 4th day I will do my regular 21 Day fix meal plan based on the instructions from the program.  It takes a lot of prep and sacrifice...and you have to like chicken, but I like my results.  

BEFORE AND AFTER PICS TO COME!!!  VERY PLEASED!!!