Side Ache from HELL!!!!

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BLOG POST STARTS HERE :Alright...so I didn't get a change to workout last night due to work and event planning.  I got up this morning and tried to bust out a "cardio session" by doing the warm up to Max Interval Plyo.  Everything was going well...until my body decided to handicap me!!!  Classic Nate Films Present....NO PAIN NO GAIN