Wednesday, September 17, 2014

WHAT'S FOR DINNER?



One of my all time favorites!


P90 X Vegetable Soup.




This VERY easy delicious soup is one of my families favorites. Packed with veggies, this soup is a POWERHOUSE of goodness. As it simmers it will fill the house with many mouth watering aromas.


Number of Servings: 18

Ingredients

    10 cups fat free chicken broth (use reduced sodium if you prefer)

    4 small red potatoes, cut into 1 inch cubes

    4 cups onions, quartered

    1.5 cup carrots, sliced 1 inch thick

    3 cups celery, sliced 1 inch thick

    2 cups zucchini, sliced 1 inch thick

    8 ounces tomato sauce, canned (low sodium if you prefer)

    2 cloves garlic, minced

    1/4 bunch fresh parsley, chopped

    1/4 bunch fresh cilantro, chopped

    black pepper to taste

Directions

1. In a large stockpot, combine chicken broth, potatoes, onions, carrots, and celery. Bring to a boil, reduce heat to medium high and simmer until the potatoes are tender, 20-30 minutes.

2. Add the zucchini, tomato sauce, garlic, parsley and cilantro. Reduce heat to medium low and simmer 10-15 minutes more until zucchini is JUST tender. Season to taste with black pepper and serve.

Serves about 18, 1 cup serves.

You can also add protein powder if you so desire. 1 TB powder to 1 cup soup.

Number of Servings: 18



BON APPETITE!


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TO YOUR HEALTH!

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