Week 3 Day 15 - P90x/Insanity Hybrid - Chest & Back

Here is my Chest and Back & Ab Ripper X workout from Monday.  Gets funnier the farther in you watch.  I was dead at the end.  Enjoy!!

Week 2 Begins - P90X/Insanity Hybrid

Started Week #2 of P90x/Insanity Hybrid workout.  Chest and Back.  My chest and back feels like rubber. Haven't done that many pushups and pullups since I started P90x in 2008.

I really like the switch up though...muscle building one day, endurance and cardio the next.  My body seems to be responding to this very well.  Muscles are sore and yet I am still getting mad cardio in.  This has always been my problem (well that and my diet..ha ha).  I am pretty good at doing one or the other for extended periods of time.  Doing both a muscle building program and keeping my cardio up has always escaped me.

Rachael has been bugging me to do this workout.  So I started.  Good call Rach.

Defeated!!