11am Meal at work

Sweet Potatoes & Chicken

Does a body good....weighed in at 188lbs this morning.

Stop with the excuses!

I love this quote.  Despite it coming from a dude that may or may not be one of the bad guys.  He was able to achieve a ton of success by not allowing excuses or roadblocks to get in the way of what he truly wanted.  I gave a speech a couple of weeks back and I spoke of persistence and never giving up.  One of the parts of my speech that will forever stick in my head was...

Low Achievers - "Can we do that?" 

High Achievers - "Why, did someone say we couldn't."  

Never, Ever, Ever, Ever STOP.