Thursday, October 25, 2018

Easy Turkey Chili




This was a BIG HIT with my kids! They LOVED the Sweet Potatoes in the Chili! 

Made with a side of Corn Bread for them of course. ( wink wink )

ENJOY!


Portion Fix Containers
1 Green
1 Red
1 Yellow
1 tsp.

2B Mindset Plate It!Add a small side salad or more veggies to make this a great lunch option.

Ingredients

  • 1 Tbsp. + 1 tsp. olive oil
  • 1 lb. raw 93% lean ground turkey breast
  • 1 medium onion chopped
  • 1 medium red bell pepper chopped
  • 1 (10-oz.) can diced tomatoes and chilies (like Rotel®)
  • 1 (8-oz.) can all-natural tomato sauce no salt or sugar added
  • 2 small sweet potatoes cut into 1-inch cubes
  • ¾ cup water
  • 1 Tbsp. chili powder
  • ½ tsp. ground cumin
  • ¼ tsp. ground paprika
  • ½ tsp. sea salt (or Himalayan salt)
  • 2 Tbsp. finely chopped flat leaf (Italian) parsley (optional)

Instructions

  1. Heat oil in a large saucepan over medium-high heat. 
  2. Add turkey; cook, stirring frequently, for 4 to 5 minutes, or until turkey is browned.
  3. Add onion and bell pepper; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
  4. Add tomatoes, tomato sauce, water, sweet potatoes, chili powder, cumin, salt, and paprika. Bring to a boil. Reduce heat to medium-low; gently boil, stirring occasionally, for 20 to 25 minutes, or until sweet potatoes are tender.
  5. Evenly divide chili into four serving bowls; garnish with parsley, if desired. 





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